Wednesday Mornings
with Amanda Bayliss, MS
Strong and Limber is a circuit‑style class focused on flexibility, mobility, balance, and strength to support overall functional fitness. Take part to build strength and stamina!
August 12, 19, and 26 • 7:30 AM
Contact: bayliss.amanda@gmail.com
Let Amanda know you’re in by sending her a quick email.
Location
The Fitness Court is located at 27 Stetson Road near the intersection of Cole Avenue at the eastern edge of Cole Field near the Mohican Recreational Path. If you’re driving, turn off Cole Avenue onto Stetson Road (near Flamingo Motors) and park near the Fitness Court.
What to Bring
Pack some water, sun protection, a towel, and wear comfy weather‑ready clothes — then bring all your good energy! Come enjoy the sun, connect with neighbors, and crush a full‑body workout.
FREE Classes
These Town-sponsored outdoor fitness classes are free for all. Let’s get moving together!
Updates and Cancellations
A little rain won’t stop us! Classes will generally continue in light rain, but severe weather or unsafe conditions may require cancellation.
Updates for morning classes will be posted the afternoon before; updates for 5:00 PM classes will be posted by noon on class day.
Look for updates here on our website and on the Town’s official social media channels: