Massachusetts has issued an UNHEALTHY HEAT ALERT for June 30 – July 5, 2026.
A heat wave isn’t just uncomfortable — it can be deadly. Think of it as a slow-moving, silent emergency: there’s no siren, but the danger is real, especially for vulnerable neighbors. Here’s how to stay safe, and how to help others stay safe too.
Protect yourself
Stay in air conditioning when you can, or in the shade if you can’t. Fans help below 90°F, but above that they can actually raise your body temperature — so don’t rely on a fan alone once it’s that hot. Drink plenty of water, and skip or limit sugary, salty, caffeinated, or alcoholic drinks.
Know the warning signs of overheating
Muscle cramping, heavy sweating, shortness of breath, dizziness, headache, weakness, or nausea can all signal heat exhaustion or heat stroke. If you or someone else shows these signs — especially confusion or hot, dry skin — seek medical help right away.
Check on vulnerable neighbors
People over 65, young children, and those with chronic illness face the highest risk. A quick “how are you doing?” often isn’t enough — ask direct, specific questions, and help solve problems:
- Are you drinking enough water? Offer to bring extra water or an electrolyte drink.
- Is your air conditioning working? If not, do they have a cool space at home, or do they need help getting to a cooling center?
- Do you need anything? Offer to run errands, pick up medication, or help adjust fans and window shades.
If the answers raise concern, don’t stop there:
- Watch for confusion, dizziness, or hot, dry skin — these need urgent attention. Call 911
- Offer concrete help: bottled water, ice packs, a ride to an air-conditioned space, or assistance setting up a fan or A/C unit.
- If staying home isn’t safe, ask if there’s a family member or friend they could stay with for a few days. Help make that connection or offer a ride to a cooling center.
Who to call
If urgent medical care is required, call 911.
If you or a neighbor needs help staying safe in the hot weather, reach out to one of the following resources to prevent an emergency situation:
- Council on Aging at the Harper Center can help people ages 65 and older
- Go to a cooling center
Cooling centers
Williamstown Police Department – The Police station has an air-conditioned room open Tuesday, June 30, at 8:00 PM, through Friday, July 3, at 3:00 PM. The police station is located at 825 Simonds Road.
Milne Public Library – The library offers air conditioning, water, and activities during open hours Tuesday through Thursday 10:00 AM – 8:00 PM. The library is located at 1095 Main Street.
Council on Aging at The Harper Center – The Council on Aging offers air conditioning and water during regular open hours Tuesday through Thursday 8:30 AM – 4:30 PM at 118 Church Street
Please note: Both the library and Council on Aging will be closed Friday through Sunday (July 3-5). They will re-open Monday morning.